Lifestyle Medicine
Learn how a plant based diet and other techniques can help you get healthier and happier.
Eat Well
A whole food, plant based diet is the healthiest diet for you and for the planet. If you are interested in preventing and reversing chronic illness, maintaining a healthy weight, or having more energy, this is the place to start.
Stay Active
Exercise has many benefits – decreasing your risk of chronic illnesses like heart disease and diabetes, making your bones stronger, helping you to sleep better and live longer, to name a few.
Reduce Stress
There are plenty of reasons to have stress currently. Let’s work on a few ways to let it go.
A plant-based diet is like a one stop shop against chronic diseases.
Michael Greger, MD
About Dr. Pierce
I’m a family doc based in Sonoma County who is passionate about helping patients get healthier, happier, and get off of their medications.
Schedule A Visit
I am accepting new patients for in-person and TeleHealth video visits.
Jeffrey M Pierce, MD 