I love fruit. When picked at peak ripeness, it is delicious, and by some struck of divine luck, is also really good for our health. Whether talking of an uncommon fruit, like our arctic kiwi-berries pictured here, or the common apple, fruits are a perfect package of vitamins, minerals, antioxidants, phytochemicals, fiber, and water. TheyContinue reading “Growing For Life: October 2024”
Tag Archives: health
Losing Weight Like Anthony
I just read a summary of my friend Anthony’s health transition story, and I thought you might like it, too. I have the distinct pleasure of working with Anthony as part of the Plant Based TeleHealth team (he is the guy with the magic that makes everything run as smoothly as it does). If youContinue reading “Losing Weight Like Anthony”