Tomorrow I have the pleasure of speaking with Karen Reed at the Cloverdale Senior Center as part of the Wellness Workshop Series. We’ll be speaking on the health benefits of Plant-Based Cooking, and how it can prevent, treat, and even reverse chronic conditions such as diabetes and heart disease. We’ll discuss the role that diet plays in keeping the people of the Blue Zones healthy and vigorous, as well as how we can move away from the damaging Standard American Diet to one that promotes longevity. Please sign-up or drop-in for a good Q&A and even better whole-food yummies by Karen of Bypass The Cow.
Jeffrey M Pierce, MD 