Like many of us, our family has a history of Alzheimer dementia. It’s not a surprise, as dementia is common, and 60-80% of dementia is due to Alzheimer disease. I personally would like to live not just a long life, but a full life where I recognize my loved ones until the day I die.Continue reading “How To Prevent Dementia”
Category Archives: Whole Food Plant Based Diet
How To Help The Environment Today
Like many of us, I have been feeling frustrated about the state of our climate and the future of our planet. I often feel that the government has been slow to act, and political differences keep getting in the way of making definitive improvements. Then, I had a friend tell me the other night thatContinue reading “How To Help The Environment Today”
3 Reasons Why We Should Be Eating More Fruit
We grow a lot of our own fruit in our urban garden. I recently gave an interview on the benefits of eating more fruit. I can sum my thoughts up in 3 points. Amazingly, 80% of the US population doesn’t get the minimal USDA recommended 2 cups of fruit a day (the American Heart AssociationContinue reading “3 Reasons Why We Should Be Eating More Fruit”
Jeffrey M Pierce, MD 