Like many of us, our family has a history of Alzheimer dementia. It’s not a surprise, as dementia is common, and 60-80% of dementia is due to Alzheimer disease. I personally would like to live not just a long life, but a full life where I recognize my loved ones until the day I die.Continue reading “How To Prevent Dementia”
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How To Help The Environment Today
Like many of us, I have been feeling frustrated about the state of our climate and the future of our planet. I often feel that the government has been slow to act, and political differences keep getting in the way of making definitive improvements. Then, I had a friend tell me the other night thatContinue reading “How To Help The Environment Today”
3 Reasons Why We Should Be Eating More Fruit
We grow a lot of our own fruit in our urban garden. I recently gave an interview on the benefits of eating more fruit. I can sum my thoughts up in 3 points. Amazingly, 80% of the US population doesn’t get the minimal USDA recommended 2 cups of fruit a day (the American Heart AssociationContinue reading “3 Reasons Why We Should Be Eating More Fruit”
Losing Weight Like Anthony
I just read a summary of my friend Anthony’s health transition story, and I thought you might like it, too. I have the distinct pleasure of working with Anthony as part of the Plant Based TeleHealth team (he is the guy with the magic that makes everything run as smoothly as it does). If youContinue reading “Losing Weight Like Anthony”
Jeffrey M Pierce, MD 