Whole Food Plant Based Diet – Jeffrey M Pierce, MD

How To Prevent Dementia

Like many of us, our family has a history of Alzheimer dementia. It’s not a surprise, as dementia is common, and 60-80% of dementia is due to Alzheimer disease. I personally would like to live not just a long life, but a full life where I recognize my loved ones until the day I die.Continue reading “How To Prevent Dementia”

A Great Lecture

I just finished watching the amazing Dr. Michael Greger’s 2015 lecture on Food As Medicine. In the presentation (linked below) he takes a close look at some of the health conditions Americans fear most, and how they can be addressed by diet and lifestyle changes. Afraid of cancer (01:35)? You’re not alone. But the goodContinue reading “A Great Lecture”